What is Earthing (Grounding)? Why It is Important for Your Well-Being

If you were looking for a way to boost your energy so that you feel like a kid again, would you spend money on a health program that assures you it can help you reach your goals? Or would you rather increase your energy instantly by sitting outside for free and grounding yourself to the healing energy of nature? To learn how to instantly increase your energy through nature, you need to understand a simple technique called earthing or grounding.

What is earthing?

Does earthing work? To answer this question we need to understand what earthing is. Earthing is a popular method used for grounding the body’s energy to the healing energy of mother nature. It is one of the many natural techniques that allows your body to absorb the healing energy of nature, giving you a sense of calmness and inner peace.

How earthing works and its health benefits

The surface of Earth is filled with an abundance of negatively charged electrons. By having direct contact with Earth’s landscape, you are allowing the transfer of electrons from the ground to your body and therefore restoring lost electrons. One of the most effective ways to absorb these electrons is to walk barefoot outside, also known as grounding. Other effective methods are by using earthing shoes, earthing sandals and earthing mats.

Your body is made of atoms, which contains electrons, protons and neutrons. When some of these electrons are discharged due to free radicals, they cause imbalances in the systems of your body. This could lead to circulatory problems, pain, inflammation, fatigue, premature aging, cancer and other chronic diseases.

Scientific studies have shown that earthing improves sleep and blood flow, increases energy, lowers stress, relieves muscle tensions and reduces inflammation. These are just a few of the many health benefits of earthing.

Why mother Earth’s energy is essential for your survival

Most of us know that the energy of the sun is essential for our survival. However, many of us do not realize how important the energy of Earth is for increasing our health and well-being. Without mother Earth’s energy to nourish you, you cannot survive since the energy of her environment is needed to produce water, minerals and oxygen. In addition, her magnetic field, which is made of electromagnetic energy, protects you from harmful radiation and deadly particles from outer space.

The structures and systems of Earth have more things in common with you than you may realize. For example, the minerals in your body and the water in your blood have the same atomic features as the minerals and water of Earth. Plus, they vibrate at similar frequencies and their energy signatures are nearly identical. It is as if you were created from the environment of Earth. When you really think about it, Earth plays a role similar to that of a mother, because she nourishes you with her nutrients and protects you from harmful radiation.

Earth radiates energy that has healing effects

Like your body, Earth radiates energy that affects you in subtle ways. Not all of Earth’s energies are beneficial, but the energies that have healing potential can significantly increase your well-being. The proof that Earth radiates energy can be found in the works of Nikola Tesla. During his time of inventing “free energy” technology, Tesla discovers that by tapping into the energy of the ground of Earth, he could generate enough electricity to power homes. The electromagnetic field surrounding Earth is another proof that Earth can generate her own energy.

How to absorb the healing energy of Earth

One of the best ways to absorb Earth’s energy is by walking barefoot outside. According to Chinese medicine, the front part of the sole of the foot is where a major acupuncture point known as kidney 1 (K1) is located. This acupuncture point is important for absorbing Earth’s energy. There are also many other energy absorbing points on the surface of the foot, which is why having direct contact with the ground is one of the best ways to absorb mother nature’s energy.

Walking barefoot is not always convenient, which is why some companies created earthing sandals. One of the leading online retailers in earthing sandals is Juil.com. The footbed of their sandals is made from high quality material and copper conductors for continuous and comfortable connection to the terrain of mother Earth. As a result, their sandals are effective at absorbing the healing energy stored in the ground; therefore, when you wear them, they increase your energy and well-being.

I was fortunate to get a pair of earthing sandal sent to me from one of the representatives of Juil.com. At first, the sandals were somewhat uncomfortable to wear. However, after a day of wearing them, they adjusted very well to the contour of my feet. The quality of their sandals is better than traditional sandals. If you are interested in earthing products, I recommend visiting Juil.com and checking out their products.

Besides earthing sandals there are many other earthing products that can help you ground your energy and absorb the negatively charged electrons of the ground. Some of the other popular earthing products are earthing shoes, earthing mats, earthing pillow case, earthing blankets and earthing sheets.

Sources:
http://earthinginstitute.net/about-us/
Ober Clinton, Sinatra Stephen, M.D., Zucker Martin. Earthing: The Most Important Health Discovery Ever

by PL Chang; energyfanatics